Emotional Recovery Menu

£0.00

You've done the hard thing. You said the thing, felt the thing, survived the thing. Now your nervous system is buzzing — or blank — or both at once, and you're not quite sure what to do with yourself.

This is the Recovery Menu.

Three potions, one for wherever you've landed. Whether you're fragile and floaty, fired up with nowhere to put it, or just ready to come back to yourself — there's something in here for you. Pick one. Pick all of them. Add your own.

You're allowed to choose more than one.

Free download — no faff, just the toolkit.

You've done the hard thing. You said the thing, felt the thing, survived the thing. Now your nervous system is buzzing — or blank — or both at once, and you're not quite sure what to do with yourself.

This is the Recovery Menu.

Three potions, one for wherever you've landed. Whether you're fragile and floaty, fired up with nowhere to put it, or just ready to come back to yourself — there's something in here for you. Pick one. Pick all of them. Add your own.

You're allowed to choose more than one.

Free download — no faff, just the toolkit.