September 2026 | Kos Greece
Saltwater Club: Kos
What to Expect
A week of sea air, movement, adventure and companionable calm in Kos.
Saltwater Club is not a luxury wellness retreat and nobody will be expected to become their highest self before breakfast.
It is a small-group adventure week for women who want to move, play, explore, laugh, rest, try new things and remember what it feels like to participate in life again.
Think yoga by the pool before breakfast.
Beginner windsurfing lessons where falling in is expected.
Snorkelling in crystal clear water.
Stand up paddle boarding adventures.
Walks to hidden beaches and tiny shops.
Sea salt hair.
Sunset stretches.
Companionable silence.
Incredible food.
The kind of confidence that appears quietly while you are busy having fun.
This is for women who:
miss adventure
always wanted to try things but never quite felt brave enough
are tired of sitting life out
want movement without pressure or punishment
want to feel strong, alive and free again
Absolute beginners are not only welcome here, they are expected.
You do not need to:
be “good” at yoga (p.s. there is no such thing!)
have tried watersports before
be super fit
join every activity
become a different person before you arrive
Saltwater Club is about curiosity, not perfection. Imperfection is encouraged.
What the week will include
Included
Accommodation
Breakfast (that you won’t want to miss)
Daily yoga with me tailored to the day’s activity (please bring your own mat)
Beginner windsurfing tuition with very patient world class instructors
Wetsuits and life jackets for the whole stay
SUP paddleboarding
Snorkelling
Guided walks and local exploring
A welcome Saltwater Club tote
Planned activities
Yoga by the pool each morning
Beginner-friendly windsurfing sessions (even if you have never been on a board)
Paddleboarding and snorkelling adventures
Walks to local beaches, villages and historical spots
Free afternoons to wander, swim, nap or explore
Sunset stretching and optional journaling
A relaxed final-night celebration dinner
Not included
Flights (although these can be arranged or advice given on best flight times)
Transfers
Travel insurance
Some meals and drinks
Optional extra activities outside the planned week
The vibe
No forced vulnerability.
No whistle and clipboard energy.
No pressure to perform wellness.
Some women will try everything.
Some will sit and watch the sea for an hour between adventures.
Some will do both and all are welcome.
This is a week for:
letting your spirit show
trying things badly
laughing at yourself
eating some amazing food
making friends naturally
and remembering that adventure was never reserved for other people.
Register Your Interest
Saltwater Club is intentionally small and places will be extremely limited.
At the moment I am gathering interest while confirming accommodation and final dates for the first trip.
If Saltwater Club sounds like your kind of adventure, register your interest below and I’ll keep you updated as plans are confirmed.

